top of page

Favorite Supplements & Skincare

When possible, I like to use plant based supplements. It is easier on my gut. Most people have low vitamin D, especially in the winter. Any skincare item, was probably recommended by a TikTok video that I researched before buying. You must do what is best for your skin type, your body and your digestion. Please read all labels for any allergies or restrictions. I enjoy drinking Shakeolgy and a few other Beachbody supplements like Energize. 

bottom of page